• fine-couple

    What Has Sex Got To Do With It?

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    We are living longer and very few of us (1 in 10,000) die of old age. Most of us become sick and die prematurely from ‘natural causes’ long before our biological life span. According to the World Health Organisation (WHO) the average life expectancy of a Nigerian is 53years, way below Ghana which is 66…

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  • Understanding High Blood Pressure

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    I received an SMS from a reader requesting advice on lifestyle changes necessary for living with persistently high or raised blood pressure (hypertension) a while ago but because of the immediate risk and urgency of Ebola, I had to wait until now before I could address this ‘silent’ killer disease that is so rife within…

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  • What Has Sex Got To Do With It?

    | 1 Comment

    We are living longer and very few of us (1 in 10,000) die of old age. Most of us become sick and die prematurely from ‘natural causes’ long before our biological life span. According to the World Health Organisation (WHO) the average life expectancy of a Nigerian is 53years, way below Ghana which is 66…

    Continue Reading ...
  • Self Sufficiency Is Not A Swear Word!

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    Many years ago, families had their special home remedies to treat different recurrent ailments among its various members. These were used to help medical emergencies and to prevent minor ones from developing into chronic debilitating problems.Until the 1940s pharmacognosy textbooks contained hundreds of proven prescription medicine used by physicians consisting of flowers, leaves, berries, barks,…

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