Everyone wants attractive, lustrous, and shiny hair, but hardly a few are able to achieve it naturally. While genetics play a significant part, your diet, weather conditions, pollutants, and general hair care strategy are also key factors in keeping your crowning glory.
Moreover, our hair’s inherent texture and color also have an impact on how shiny and healthy it appears. Thankfully, there are products and tricks available to maintain your mane looking its best naturally. We spoke with Audrey Victoria, a renowned beauty blogger and hair care enthusiast, to get her expert insights on how to achieve healthier and shinier hair at home.
Audrey Victoria is a beauty content creator on YouTube, Instagram, and TikTok. Haircare, fashion, skincare, and overall beauty content are her areas of expertise. She gives beauty tips, explores new trends and products, and discusses her processes and outcomes with her audience. Below are five practical tips for healthier, shinier hair at home, as recommended by the sultry internet celebrity.
- Establish and maintain a hair care routine
Creating a hair care routine is essential for everyone who wants to achieve healthy and shiny hair. “It assists you in determining your unique needs and preferences in terms of products, based on your hair type and texture,” says Audrey Victoria. “Consistency is also key when it comes to figuring out what works best for your hair.”
Don’t shampoo and condition your hair every day
“Shampooing your hair every day is not recommended because it strips away the natural oils from your scalp, making your hair dull, dry, and brittle,” explains Audrey Victoria. “However, when you do it—ideally two to three times a week—avoid products having harsh chemicals, as they may potentially cause irreparable hair damage. Additionally, rice and rosemary water rinses and flaxseed gel masks are some of the DIY hair-nourishing techniques that you may utilize at home.”
Nourish your hair and scalp by oiling
Oils of all kinds provide instant moisture to your hair, help prevent and cover-up split ends, and improve the overall strength and smoothness of your strands over time. Audrey Victoria suggests massaging your head with lightweight oils like argan, coconut, jojoba, rosemary, or castor oil once a week to encourage growth and restore radiance. Applying a few drops to the ends of hair strands can also help improve luster and hydration.
Use a heat protectant
“Use a heat protectant spray or oil to create a protective barrier before applying any heat to your hair,” advises Audrey Victoria. “If you don’t apply a heat protectant when blow-drying, flat ironing, or curling your hair, you risk losing the color and brightness of your hair as well as damaging your strands. Hair breakage and split ends are the number one enemy of healthy, lustrous hair.”
Maintain a healthy diet
As per Audrey Victoria, you can eat your way to healthier, stronger, and shinier hair by changing your diet. “Nutrient-dense foods rich in proteins, omega-3 fatty acids, iron, and vitamin B12, can aid in hair restoration and nourishment. Some of the food items to include in your regular diet are eggs, avocados, salmon, chia seeds, and other similar foods. If you are struggling with excessive hair loss, you can also complement your diet with vitamin supplements,” says Audrey Victoria.
Here’s hoping Audrey Victoria’s practical yet actionable insights help you achieve the healthy hair you always dreamt of having.