Byline: Chiderah Moghalu

Food poisoning happens more often than you would think. The symptoms vary thus, it can be hard to detect. Some ...

Nail fungus is a very common condition amongst many. There are more than 1.5 million cases per year in Nigeria. ...

The skin is the largest organ in the human body. Yet, it is easy to take it for granted. It ...

HIIT or High Intensity Interval Training is a type of training or exercise method that involves maximum effort applied to ...

No matter how clean you think you are, taking care of whites can be tasking. Oddly, it is not how ...

Losing weight can be tricky business. This is especially the case when one has lost a lot of weight only ...

Office romance can lead to long-term relationships or even marriage but they also can result in painful situations for the ...

This is not medical advice so, do not make any changes without consulting your primary physician or health care provider. ...

When you are in love, a lot of things tend to go unnoticed. Your head is in the clouds and ...

With the New Year already here, many of us have begun putting down our resolutions. A popular topic on most ...

Walk down the road and ask a random stranger to list three sources of protein. The odds that animal proteins ...

Do you know that 1 in 3 Nigerian adults is hypertensive? This means that for every three people you meet, ...