Our mindset is a set of beliefs and perceptions that we use to make sense of the world around us. It influences how we feel, think, and behave. You might not think about your mindset much, but renowned mental coach and speaker Benjamin Berg believes that it holds the key to your overall well-being and success.
Benjamin Berg is a Germany-based mental coach who uses a variety of psychological methods to promote the social and emotional competence, cognitive abilities, resilience, self-confidence, and mental strength or well-being of his clients. Berg believes that everyone has the chance to improve their overall well-being, and the easiest way to do so is by improving one’s mindset.
“If you’re pessimistic and feel like good things won’t come to you, it’s a self-fulfilling prophecy,” Benjamin Berg said. “You want to develop a mindset that will attract good things towards you.”
Benjamin Berg believes in having a growth mindset, which means believing that you can do better in your life by working at it. ‘Growing’ can mean developing a new skill, improving your self-confidence, or feeling better overall. “Improving your mindset can make a huge difference in your life,” said Berg. “You just have to be open to changing and learning.”
Benjamin Berg provides one-on-one coaching services to help people achieve a better mindset. He follows four steps with his clients. “First, you need to analyze who you are and where you want to go,” he revealed. “Next, make yourself aware of your blockages and what is holding you back from your dreams. Third, recognize your treasure and develop your skills. This will help you grow beyond yourself, set new goals, and change the world! And lastly, attract the people and the achievements you deserve.”
Benjamin Berg further added, “It isn’t as hard as you think to start living your best life. You just have to determine where you want to go and work as hard as you can to get there. Happiness is right around the corner once you find something you’re passionate about and learn to improve your mindset.”
If you think you have a negative mindset, Benjamin Berg stresses it’s worth working on. You might notice that your overall well-being will change for the better.