• Hausa Edition
  • Podcast
  • Conferences
  • LeVogue Magazine
  • Business News
  • Print Advert Rates
  • Online Advert Rates
  • Contact Us
Sunday, October 5, 2025
Leadership Newspapers
Read in Hausa
  • Home
  • News
  • Politics
  • Business
  • Sport
    • Football
  • Health
  • Entertainment
  • Education
  • Opinion
    • Editorial
    • Columns
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us
No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Sport
    • Football
  • Health
  • Entertainment
  • Education
  • Opinion
    • Editorial
    • Columns
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us
No Result
View All Result
Leadership Newspapers
No Result
View All Result

Seven Tips On Low-Sugar Dairy Foods

Here are some dairy foods that are low in sugar.

by Leadership News
11 months ago
in How-to
Share on WhatsAppShare on FacebookShare on XTelegram

PLAIN GREEK YOGURT
Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat. It’s a great substitute for sour cream and can easily be added to a variety of meals and snacks to increase protein and calcium intake.

Advertisement

KEFIR
Kefiris a nutrient-dense, fermented dairy product offering several scientifically backed health benefits. It is rich in probiotics and also has anti-inflammatory properties.

COTTAGE CHEESE
It’s delicious. And it can be used in many unique ways. Another versatile, low-sugar dairy product is cottage cheese. One cup of low-fat cottage cheese contains 9 grams of natural sugar and 24 grams of protein.

Advertisement

MILK
Milk is one of the most nutrient-dense and balanced foods there is. It contains protein, carbohydrates and dietary fat. (Unless you buy skim milk, of course.)

RICOTTA CHEESE
Ricotta cheese is naturally low in sugar, making it a great choice for those looking to reduce their sugar intake while still enjoying rich and creamy textures.

HARD CHEESES
Hard cheeses like Cheddar, Swiss and Parmesan are also excellent low-sugar dairy options that can be enjoyed regularly. They undergo a longer aging process that breaks down most of their lactose.

RELATED NEWS

Floating A Mini-Bakery For High Investment Returns

Trading In Adire Cloth Business

How To Make Money As A New Web Designer

How To Turn Your Car Into A Money-Making Machine

UNSWEETENED SOYMILK
Soymilk is a plant-based, lactose free, high calcium, and dairy-free alternative to cow’s milk.

Join Our WhatsApp Channel

SendShare10168Tweet6355Share
Leadership News

Leadership News

OTHER NEWS UPDATES

Floating A Mini-Bakery For High Investment Returns
How-to

Floating A Mini-Bakery For High Investment Returns

1 month ago
Adire
How-to

Trading In Adire Cloth Business

1 month ago
How To Make Money As A New Web Designer
How-to

How To Make Money As A New Web Designer

4 months ago
Advertisement
Leadership join WhatsApp

LATEST UPDATE

Kano Veteran Broadcaster Aliyu Abubakar Getso Dies

18 minutes ago

Wike, Fubara, Amaewhule Meet Rivers Elders Council

20 minutes ago

Mr. Bachelor, Don’t Let Your Fiancée Pressurise You Into Proposing

2 hours ago

The Power Of Presence: Why Fathers Should Be Involved In Parenting

2 hours ago

Eggs, Sperm For Sale: Deadly Price A’Ibom Students Pay At IVF Centres For Quick Wealth

3 hours ago
Load More

© 2025 Leadership Media Group - All Rights Reserved.

No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Sport
    • Football
  • Health
  • Entertainment
  • Education
  • Opinion
    • Editorial
    • Columns
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us

© 2025 Leadership Media Group - All Rights Reserved.