• Hausa Edition
  • Podcast
  • Conferences
  • LeVogue Magazine
  • Business News
  • Print Advert Rates
  • Online Advert Rates
  • Contact Us
Friday, August 29, 2025
Leadership Newspapers
Read in Hausa
  • Home
  • News
  • Politics
  • Business
  • Sport
  • Health
  • Entertainment
  • Opinion
    • Editorial
  • Columns
  • Football
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us
No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Sport
  • Health
  • Entertainment
  • Opinion
    • Editorial
  • Columns
  • Football
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us
No Result
View All Result
Leadership Newspapers
No Result
View All Result

Seven Tips On Low-Sugar Dairy Foods

Here are some dairy foods that are low in sugar.

by Leadership News
10 months ago
in How-to
bakery
Share on WhatsAppShare on FacebookShare on XTelegram

PLAIN GREEK YOGURT
Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat. It’s a great substitute for sour cream and can easily be added to a variety of meals and snacks to increase protein and calcium intake.

Advertisement

KEFIR
Kefiris a nutrient-dense, fermented dairy product offering several scientifically backed health benefits. It is rich in probiotics and also has anti-inflammatory properties.

COTTAGE CHEESE
It’s delicious. And it can be used in many unique ways. Another versatile, low-sugar dairy product is cottage cheese. One cup of low-fat cottage cheese contains 9 grams of natural sugar and 24 grams of protein.

MILK
Milk is one of the most nutrient-dense and balanced foods there is. It contains protein, carbohydrates and dietary fat. (Unless you buy skim milk, of course.)

RICOTTA CHEESE
Ricotta cheese is naturally low in sugar, making it a great choice for those looking to reduce their sugar intake while still enjoying rich and creamy textures.

RELATED

Floating A Mini-Bakery For High Investment Returns

Floating A Mini-Bakery For High Investment Returns

6 days ago
Adire

Trading In Adire Cloth Business

6 days ago
ADVERTISEMENT

HARD CHEESES
Hard cheeses like Cheddar, Swiss and Parmesan are also excellent low-sugar dairy options that can be enjoyed regularly. They undergo a longer aging process that breaks down most of their lactose.

UNSWEETENED SOYMILK
Soymilk is a plant-based, lactose free, high calcium, and dairy-free alternative to cow’s milk.


Join Our WhatsApp Channel

Nigerians can now earn US Dollars monthly by acquiring domains cheaply and reselling for profits up to $18,000 (nearly ₦30Million). Beneficiaries include professionals, entrepreneurs, civil servants and more. Click here to start.


SendShare10168Tweet6355Share
ADVERTISEMENT
Previous Post

Wike Urged To Declare State Of Emergency On FCT Power Supply

Next Post

Crush Lakurawa Terrorist Group Now

Leadership News

Leadership News

You May Like

Floating A Mini-Bakery For High Investment Returns
How-to

Floating A Mini-Bakery For High Investment Returns

2025/08/23
Adire
How-to

Trading In Adire Cloth Business

2025/08/23
How To Make Money As A New Web Designer
How-to

How To Make Money As A New Web Designer

2025/06/15
How To Turn Your Car Into A Money-Making Machine
How-to

How To Turn Your Car Into A Money-Making Machine

2025/06/06
The Rise of Live Streaming: Transforming Entertainment and Global Engagement
How-to

Lucrative Ways To Make Money As A Freelance Writer

2025/05/31 - Updated on 2025/07/18
How To Find A Niche Market For Your Business
How-to

How Niche Marketing Drives Profit And Growth

2025/05/25
Leadership Conference advertisement

LATEST

Nigeria’s Top Oil Boss Walking into A Trap

Herders Ask Security Agencies, Others To Disregard Alleged Killings In Bokkos

Commissioner Tasks Kwara Teachers On Innovation

320 Kwara Schools Get Hygiene Wash Stations

Church Donates Food, Hygiene Items To Vulnerable Families In 5 States

Nigeria, Team Europe Chart New Course For Data Exchange

Again, 4 Killed In Benue Attack

AIG Hails Dangote Cement CSR Initiatives

Experts Task Schools To Integrate AI Into Curriculum

FG Urged To Provide Mentorship, Harness Youths’ Digital Skills For Security

© 2025 Leadership Media Group - All Rights Reserved.

No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Sport
  • Health
  • Entertainment
  • Opinion
    • Editorial
  • Columns
  • Football
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us

© 2025 Leadership Media Group - All Rights Reserved.