ROASTED GRAM FLOUR AND NUTS SMOOTHIE
Roasted gram flour and nuts are high in protein and fibre and make for a delicious breakfast. Take half a cup of roasted gram flour, add milk, dates, and your favorite nuts, and blend them together. This combination is a natural way to gain weight for people who are underweight.
PEANUT BUTTER AND BANANA SMOOTHIE
Peanut butter and banana offer an irresistible combination nobody can say no to. Take two bananas, toss them in the blender with 2 spoonfuls of peanut butter and milk, and blend.
MANGO AND NUTS SMOOTHIE
Mango is delicious and contains antioxidants, fiber, potassium, and minerals. Mango is good for digestion and helps keep your body hydrated. Take 2 mangoes, slice them, and toss them in the blender with milk and your favorite nuts.
BANANA, CHOCOLATE, AND PEANUT BUTTER SMOOTHIE
Banana, chocolate, and peanut butter smoothies are both delicious and healthy. Bananas are a rich source of fibre and antioxidants, which help with weight gain and digestion.
GREEN SMOOTHIE
A green smoothie is great for gaining weight. You can add your favorite fruits, along with avocado, and spinach; blend them together for a healthy smoothie.
STRAWBERRY, BANANA AND ORANGE SMOOTHIE
All you need for this recipe are fresh strawberries, one juicy orange, two ripe bananas, a cup of plain Greek yoghurt, water, and liquid milk.
COCONUT AND TIGER NUTS SMOOTHIE
This recipe includes simple ingredients: one cup of coconut milk, two coconuts, bananas, a handful of tiger nuts, and milk. This smoothie is rich in healthy calories.
