• Hausa Edition
  • Podcast
  • Conferences
  • LeVogue Magazine
  • Business News
  • Print Advert Rates
  • Online Advert Rates
  • Contact Us
Saturday, August 30, 2025
Leadership Newspapers
Read in Hausa
  • Home
  • News
  • Politics
  • Business
  • Sport
  • Health
  • Entertainment
  • Opinion
    • Editorial
  • Columns
  • Football
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us
No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Sport
  • Health
  • Entertainment
  • Opinion
    • Editorial
  • Columns
  • Football
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us
No Result
View All Result
Leadership Newspapers
No Result
View All Result

Why Chronic Fatigue Can Linger For A Year After Ministroke

by ZULEIHAT CHATTA
2 months ago
in News
Share on WhatsAppShare on FacebookShare on XTelegram

When most people think of a stroke, they picture dramatic symptoms—slurred speech, sudden muscle weakness, or impaired movement. But a ministroke, medically known as a transient ischemic attack (TIA), can be far more subtle. Often occurring without warning, its symptoms may resolve within minutes or hours and typically leave no visible damage on brain scans. However, the effects can linger much longer than expected—particularly in the form of chronic fatigue.

Advertisement

Recent studies are shedding light on a surprising and often overlooked consequence of a TIA: persistent fatigue. Unlike the more familiar neurological symptoms, this lingering exhaustion can be both physical and mental. Many individuals who experience a ministroke report feeling profoundly drained for weeks or even months afterward. In some cases, the fatigue lasts up to a year, significantly impacting their ability to work, manage daily tasks, and maintain emotional well-being.

Recent studies are shedding light on a surprising and often overlooked consequence of a TIA: persistent fatigue. Unlike the more familiar neurological symptoms, this lingering exhaustion can be both physical and mental. Many individuals who experience a ministroke report feeling profoundly drained for weeks or even months afterward. In some cases, the fatigue lasts up to a year, significantly impacting their ability to work, manage daily tasks, and maintain emotional well-being.

 

Why Does The Fatigue Linger?

RELATED

Japa: France Introduces Law Banning Nigerian Students, Others From Bringing Families

1 Dies, 5 Injured As Car Rams Into Crowd In Northern France

7 minutes ago
Low Voter Turnout, Late Arrival Of Materials Mar Rivers LG Polls

Low Voter Turnout, Late Arrival Of Materials Mar Rivers LG Polls

9 minutes ago
ADVERTISEMENT

Several factors contribute to the prolonged fatigue experienced after a TIA, even when no lasting brain damage is detected.

 

Stress And Emotional Recovery:

ADVERTISEMENT

A TIA is often seen as a red flag—a warning sign of a potential future stroke. This realization can trigger significant anxiety and emotional distress. The fear of recurrence, combined with the pressure to make immediate lifestyle changes, can drain mental energy and prolong emotional recovery.

 

Sleep Disturbances:

Many TIA survivors report changes in their sleep patterns, including insomnia or fragmented sleep. Poor sleep quality directly contributes to daytime fatigue, creating a cycle that’s difficult to break.

Stress and Emotional Recovery: A TIA is a warning sign of future strokes. The anxiety, stress, and lifestyle adjustments that follow can take a toll on mental stamina.

Sleep Disturbances: Many people report disturbed sleep patterns after a TIA, contributing to daytime fatigue.

Medication Effects: Some medications prescribed to prevent future strokes like beta-blockers or statins can cause tiredness as a side effect.

 

Coping With Long-Term Fatigue

Talk To Your Doctor: Fatigue is a valid symptom. Keep your care provider informed, especially if it interferes with daily functioning.

Start Light Physical Activity: Regular, gentle exercise like stretching, walking, or yoga may gradually restore energy.

Seek Psychological Support: Therapy or stroke recovery groups can help manage emotional stress.

Improve Sleep Hygiene: Creating a routine and minimizing screen time before bed can enhance rest quality.

Eat For Energy: Small, balanced meals rich in protein, fiber, and complex carbs can keep energy levels steady.

 


Join Our WhatsApp Channel

Nigerians can now earn US Dollars monthly by acquiring domains cheaply and reselling for profits up to $18,000 (nearly ₦30Million). Beneficiaries include professionals, entrepreneurs, civil servants and more. Click here to start.


SendShare10168Tweet6355Share
ADVERTISEMENT
Previous Post

Resumed Oil Exploration: Group Advocates Military Taskforce In Ogoniland

Next Post

JAMB Schedules Mop-up UTME For June 28

ZULEIHAT CHATTA

ZULEIHAT CHATTA

You May Like

Japa: France Introduces Law Banning Nigerian Students, Others From Bringing Families
Feature

1 Dies, 5 Injured As Car Rams Into Crowd In Northern France

2025/08/30
Low Voter Turnout, Late Arrival Of Materials Mar Rivers LG Polls
News

Low Voter Turnout, Late Arrival Of Materials Mar Rivers LG Polls

2025/08/30
Wike
News

‘Rivers LG Polls Peaceful, Coast Clear For Lifting Emergency Rule,’ Says Wike After Voting

2025/08/30
Adamawa Politician Ardo Accuses Primate Ayodele Of Bigotry Against Fulani
News

Adamawa Politician Ardo Accuses Primate Ayodele Of Bigotry Against Fulani

2025/08/30
Kogi Gov Directs Appointees To Mobilise Communities For CVR
News

Kogi Gov Directs Appointees To Mobilise Communities For CVR

2025/08/30
Ibom Air Takes Delivery of First Airbus A220, Expands Routes
News

Gov Eno Receives ‘Unity Torch’, Flags Off Akwa Ibom Sports Festival

2025/08/30
Leadership Conference advertisement

LATEST

1 Dies, 5 Injured As Car Rams Into Crowd In Northern France

Low Voter Turnout, Late Arrival Of Materials Mar Rivers LG Polls

Court Blocks Trump’s Use Of Emergency Powers For Tariffs

Police Arrest Lady Who Faked Own Kidnap In Anambra

‘Rivers LG Polls Peaceful, Coast Clear For Lifting Emergency Rule,’ Says Wike After Voting

UK Moves To Cut Migration, Bans 100 Occupations From Foreign Recruitment

Adamawa Politician Ardo Accuses Primate Ayodele Of Bigotry Against Fulani

Kogi Gov Directs Appointees To Mobilise Communities For CVR

American Gets Life Imprisonment Over Murder Of Nigerian Boxer

Gov Eno Receives ‘Unity Torch’, Flags Off Akwa Ibom Sports Festival

© 2025 Leadership Media Group - All Rights Reserved.

No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Sport
  • Health
  • Entertainment
  • Opinion
    • Editorial
  • Columns
  • Football
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us

© 2025 Leadership Media Group - All Rights Reserved.