19 States Face Impending Heat Stress – NiMet

The Nigerian Meteorological Agency (NiMet) has said 19 states in the North Central zone, Southeast, and coastal areas are at risk of impending heat stress.

The states that would be mostly affected are Kebbi, Niger, Kwara, Oyo, Kogi, Nasarawa, Benue, Enugu, Anambra, Abia, Ebonyi, Cross River, and FCT.

Other vulnerable regions are the southwest and northern states including Taraba, Adamawa, Plateau, Kaduna, Zamfara, and Sokoto.

The NiMet alert issued yesterday shows rising temperatures and high humidity over the next three to four days, which may cause thermal discomfort across several regions.

According to the agency, the potential health risks include fatigue and irritability, reduced focus and motor skills, and lower productivity.

NiMet, however, advised residents of the affected areas to

“Stay cool by using fans, air conditioning, or shaded spaces and dress light by wearing breathable clothing.

“Drink plenty of water, avoid peak sun hours (12 PM – 3 PM). Use sun protection like hats, sunglasses, and sunscreen.”