• Hausa Edition
  • Podcast
  • Conferences
  • LeVogue Magazine
  • Business News
  • Print Advert Rates
  • Online Advert Rates
  • Contact Us
Monday, August 25, 2025
Leadership Newspapers
Read in Hausa
  • Home
  • News
  • Politics
  • Business
  • Sport
  • Health
  • Entertainment
  • Opinion
    • Editorial
  • Columns
  • Football
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us
No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Sport
  • Health
  • Entertainment
  • Opinion
    • Editorial
  • Columns
  • Football
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us
No Result
View All Result
Leadership Newspapers
No Result
View All Result

Top 7 Natural Blood Thinners That May Help Prevent Stroke

by Adejumoke Adeeso and Agency Report
2 years ago
in Feature
Share on WhatsAppShare on FacebookShare on XTelegram

Taking  good care of your heart is crucial for your overall health. It works as the primary machine that helps your body keep working throughout the day. However, there are several challenges that this vital organ faces. One of the most significant ones is a heart attack or a stroke. Strokes happen when blood flow to the heart is hindered or disrupted, causing potentially severe outcomes, sometimes even death. It’s important to lessen this risk by promoting robust blood circulation and hindering blood clot formation. Besides the conventional medical approaches, nature-derived treatments are acting as blood thinners that can help avert strokes.

Advertisement

 

Top 7 Natural Blood Thinners That Work Wonders

Don’t just  depend on artificial or medicated blood thinners, you can try out these seven kitchen spices which have Ayurvedic properties to lower your risk of blood clots.

 

RELATED

Bandits Now Tell Us When To Sleep, Farm – Katsina Community Leaders

Bandits Now Tell Us When To Sleep, Farm – Katsina Community Leaders

2 days ago
International Youth Day: Alia Hails Benue Youths, Awards Scholarships

International Youth Day: Alia Hails Benue Youths, Awards Scholarships

1 week ago
ADVERTISEMENT

Garlic As A Natural Blood Thinner

Garlic is potent as a natural blood thinner capable of cutting down stroke risks. It contains allicin, a compound exhibiting antiplatelet and anticoagulant effects thwarting blood clots and enhancing blood flow. Incorporating garlic in your meals or relying on garlic supplements can be helpful for heart health.

 

ADVERTISEMENT

Ginger

Another powerful natural blood thinner is ginger, which can help impede strokes. Ginger is rich in gingerol, an anti-inflammatory compound with antiplatelet effects that lessen blood clot risks and stimulate blood circulation. You can add ginger to your food or sip ginger tea as an effortless way to include it in your daily routine.

 

Turmeric As A Natural Medicine

Turmeric, revered for centuries in traditional medicine, possesses a compound named curcumin with potent anti-inflammatory and anticoagulant attributes. These properties thwart blood clot formation and increase blood flow. Cooking with turmeric or taking turmeric supplements can aid heart health.

 

Cayenne Pepper

Noted for its fiery taste, cayenne pepper also substantively contributes to heart health. It includes capsaicin, a compound that prevents blood clots. Apart from that, cayenne pepper enhances blood circulation and curbs stroke risks. Using cayenne pepper in your meals can spice up your heart health.

 

Fish Oil Which Is Packed With Omega-3 Fatty Acids

Packed with omega-3 fatty acids offering numerous health perks, fish oil acts as a natural blood thinner. Omega-3 fatty acids lower blood clot risks and accelerate blood flow. Eating fatty fish or taking fish oil supplements can simplify including omega-3 fatty acids in your diet

 

Green Tea For Heart Health

A cherished drink, green tea offers several health advantages. It is rich in catechins, exhibiting anticoagulant effects thwarting blood clot formation and enhancing blood circulation. Regularly sipping green tea can be a healthful routine for heart well-being

 

Vitamin E – The Natural Antioxidants

Vitamin E is a strong antioxidant that enhances heart health. It possesses anticoagulant properties that prevent blood clots. Eating foods rich in Vitamin E like nuts, seeds, and vegetable oils can be beneficial for heart health.

Securing heart health is necessary for overall health, with stroke prevention being a critical facet of heart health. Incorporating natural remedies that thin the blood into your lifestyle and diet can lower stroke risks by enhancing blood flow and thwarting blood clots. Garlic, ginger, turmeric, cayenne pepper, fish oil, vitamin E, and green tea are all nature’s gifts that act as blood thinners. Still, before you overhaul your diet or begin any new supplements, it’s prudent to seek professional healthcare advice. By taking the initiative in preserving heart health, you can decrease stroke risks and live a healthier life.


Join Our WhatsApp Channel

Nigerians can now earn US Dollars monthly by acquiring domains cheaply and reselling for profits up to $18,000 (nearly ₦30Million). Beneficiaries include professionals, entrepreneurs, civil servants and more. Click here to start.


SendShare10221Tweet6388Share
ADVERTISEMENT
Previous Post

List NNPC On Stock Exchange To Boost Accountability, Experts Urge

Next Post

Toyota By CFAO Invites Kids For Art Contest

Adejumoke Adeeso and Agency Report

Adejumoke Adeeso and Agency Report

You May Like

Bandits Now Tell Us When To Sleep, Farm – Katsina Community Leaders
Feature

Bandits Now Tell Us When To Sleep, Farm – Katsina Community Leaders

2025/08/23
International Youth Day: Alia Hails Benue Youths, Awards Scholarships
Feature

International Youth Day: Alia Hails Benue Youths, Awards Scholarships

2025/08/16
deworm
Health

Why Regular Deworming Is Essential For Your Health

2025/08/16
Beyond The Table: My Journey To Academic Excellence – Para Table Tennis Star
Feature

Beyond The Table: My Journey To Academic Excellence – Para Table Tennis Star

2025/08/16
Making Profit From Pepper, Tomatoes Farming
Feature

Making Money From Tomato Farming Business

2025/08/16
Investing In An Open Grill (Suya) Business
Feature

Investing In An Open Grill (Suya) Business

2025/08/16
Leadership Conference advertisement

LATEST

2027 Polls: What PDP Must Do To Succeed — BoT

US Comedian Reggie Carroll Shot Dead

Police Nab 8 Suspected Murderers, Kidnappers In Ekiti

Olamijuwon Wins Historic Pamodzi Award

Dr. Tolulope Olagoke Kolawole’s Advocacy on Long-Term Complications of Substance Use Among Nigerian Youths and Adolescents

APC Suspends Top Edo Govt’s Official Over Alleged Anti-party Activities

Gov AbdulRazaq Hails Kwara-born Scientist Over Global HIV Research Grant Win

Why Obasanjo Hated Buhari – Garba Shehu

Sokoto Gov’t Faults NBS Poverty Rating, Launches Fresh Survey

ASUU Asks Federal Gov’t To Suspend Action On 9 New Varsities

© 2025 Leadership Media Group - All Rights Reserved.

No Result
View All Result
  • Home
  • News
  • Politics
  • Business
  • Sport
  • Health
  • Entertainment
  • Opinion
    • Editorial
  • Columns
  • Football
  • Others
    • LeVogue Magazine
    • Conferences
    • National Economy
  • Contact Us

© 2025 Leadership Media Group - All Rights Reserved.