Girls, Women Advised On Use Of Menstrual Cups For Better Hygiene

Women and girls in Nigeria have been advised to adopt the use of menstrual cups instead of regular tampons and pads in tackling their menstrual periods.

This was the thrust at a campus ‘Zero Waste Periods’ symposium organised for students at the Faculty of Agriculture, Yakubu Gown University, Abuja, in commemoration of Menstrual Hygiene Day 2026 with the theme: “Rethinking Menstrual Waste: Sustainable Solutions for the Next Generation”.

The symposium, held yesterday at the university’s Faculty of Agriculture Lecture Theatre, aimed to promote conversations among young people about menstrual health, sustainability, reusable menstrual products and environmental responsibility.

Dr Jumai Ahmadu, president, Helpline Social Support Initiative, Abuja, represented by Arome Onoja, at the event, said for too long, menstrual health had remained surrounded by silence, stigma and misinformation.

“Many young girls still miss school because they lack access to safe menstrual products and proper hygiene facilities. At the same time, the increasing use and disposal of non-biodegradable sanitary products continue to pose serious environmental challenges.

“As we advocate for menstrual dignity, we must also promote environmentally responsible choices that protect our planet for future generations. Sustainable menstrual solutions such as reusable pads, menstrual cups, proper disposal systems and increased awareness on eco-friendly alternatives are no longer optional conversations; they are urgent necessities,” she said.

Ann Rhodes, an environmentalist and zero-waste advocate, spoke at the event on menstrual cups as a sustainable alternative to disposable menstrual products amid poor environmental hygiene.

Menstrual cups, inserted in the vaginas, are eco-friendly with reduced negative environmental impact, safe and budget-friendly, and can be used while swimming and participating in other recreational activities.

Panel discussants at the symposium were Dr Ene Sokpo, senior registrar, Obstetrics and Gynaecology, Nisa Premier Hospital, Abuja; Imole Tina Eyegbaghanren, chief environmental health officer, Abuja Environmental Protection Department (AEPD), FCT; Mrs Omoyele Comfort Foluso, PRO, FCT Police Officers Wives Association (POWA) and Amb. Shetu Gamaliel, culinary expert and consultant, Dine & Pack Group of Companies.

The symposium was organised by Helpline Social Support Initiative, in partnership with Environmental Advocacy for Sustainable Solutions and Country Associates Network (CANET).