When parents watch their children grow, every milestone first steps, first words, first day of school feels precious. Growth is often seen as a sign of health and well-being. However, some children do not follow the expected growth patterns. They may be noticeably smaller than peers or gain height more slowly than usual. This condition, known as stunting, is not merely about being short; it signals that a child may have been deprived of adequate nutrition, care, or medical support during the critical early years of development, potentially affecting long-term health and cognitive outcomes.
Stunting occurs when a child’s height is significantly below the standard for their age due to long-term undernutrition, repeated infections, or poor care practices. It is most common in the first 1,000 days of life from conception to a child’s second birthday because this is when the body and brain grow at their fastest pace. What makes stunting so concerning is that it does not only affect height; it affects the brain, learning ability, and even future earnings and productivity. In Nigeria and many other countries, stunting remains one of the most pressing health and development challenges, affecting millions of children silently.
What does Stunting Mean
A child is considered stunted if their height-for-age is more than two standard deviations below the WHO growth standard. In simple terms, the child is much shorter than expected for their age.
Causes Of Stunting
Poor maternal nutrition during pregnancy.
Inadequate breastfeeding or lack of diverse complementary foods after six months.
Repeated infections like diarrhea or malaria, which drain nutrients.
Poor sanitation and unsafe drinking water.
Poverty and lack of access to healthcare.
Consequences Of Stunting
Reduced brain development and learning difficulties.
Increased risk of chronic diseases later in life.
Lower productivity and income in adulthood.
Higher risk of illness and complications.
Practical Tips
Early Nutrition Matters: Mothers should be supported to eat well during pregnancy and exclusively breastfeed for the first six months.
Diverse Diets for Children: After six months, children need a mix of grains, proteins, fruits, and vegetables not just one staple food.
Prevent and Treat Infections: Protect children through clean water, good hygiene, and timely medical care.
Regular Growth Monitoring: Weighing and measuring children at clinics can detect risks early.
